Embrace your Feminine Energy – a gentle space to reconnect, celebrate and embody
International Women’s Day invites us to pause and honor the wisdom, strength, and sensitivity that live within us all. In the midst of everyday demands, this evening offers a space to exhale, to feel supported and to return to yourself with openness and compassion.
An evening to soften, move, and reconnect with your inner rhythm. You’ll be guided through a heart-opening cacao ceremony, grounding breathwork and an intuitive dance journey — allowing emotions to flow freely and expression to arise naturally.
To close, we gather in stillness and integration, inviting warmth, presence and deep connection while listening to the healing sound frequencies. Its a shared moment of empowerment, healing and celebration of our feminine power.
When and where:
We meet in Cologne, Rodenkirchen
The 8. March 2026, approx. 5 pm – 7:30 pm.
We will send you the exact location and time as soon as possible after your registration (in case location or time does not fit for you, please let us know).
What you should bring:
- An open heart
- Comfortable cozy clothing, warm socks& warm pullover
- A yoga mat (blankets are provided in the space)
Energy exchange
59 euros
Here is what we will do together:
1. Cacao to embrace your feminine, small treats & a sharing circle
We begin with a heart-opening cup of ceremonial cacao and a gentle moment to arrive together.
Through a guided check-in, you are invited to notice what is present within you right now — your emotions, your needs, and the stories your body is holding.
Cacao supports deeper connection with yourself. It softens the thinking mind, opens the emotional body, and allows inner wisdom to emerge more clearly. In this space of presence and trust, sharing becomes a bridge to connection, reflection, and collective support.
2. Calming breathwork & guided meditation
Through slow, grounding breathwork, we gently release tension from the body and invite the nervous system to settle.
The guided meditation creates inner spaciousness — a safe and nurturing place to reconnect with yourself, your intuition, and your inner strength.
3. The Transition: Flow into Movement. Melt into Sound.
From stillness, we transition into movement. An intuitive ecstatic dance journey invites you to express freely, embody your energy, and reconnect with your natural rhythm — beyond judgment or expectation.
The journey then melts into a deeply soothing sound bath. Therapeutic sound frequencies help regulate your energy, dissolve inner pressure, and guide you into profound relaxation. Vibrations move through the entire body, calming the stress response and opening space for emotional clarity and inner peace.
Cacao and sound together create a powerful synergy — one helps you feel, the other helps you release and integrate.
A gift for you:
You will receive a small reflection journal to take home — a gentle companion to continue your integration. It offers space to honor your experiences, reconnect with your intentions, and carry the energy of the ceremony into your
daily life.
Your hosts
Johanna Burkardt
Yoga, Breath Work, Sound Healing, Reiki
Laura Fietz
Movement Meditations, Ecstatic Dance
English