An unmasked circle for women with ADHD
Do you know that feeling when your nervous system is constantly on high alert, your heart is always longing for something, and your mind never gets a break?
Do you wish for a space where you don’t have to explain why your love life feels complicated, why you often feel “too much” or “not enough” in groups, and why your overthinking keeps holding you back?
A place where you can arrive without a mask, without adapting yourself to fit in?
That’s exactly what Unfiltered Women is for.
All infos
Time
Each session runs from 5:00 – 7:00 PM
Dates & Prices
- Sunday, April 19, 2026 — 59 €
Fully booked — feel free to join the waitlist
If a spot opens up, you’ll be notified automatically - Sunday, May 17, 2026 — 75 €
- Sunday, June 21, 2026 — 75 €
Registration
In the form, you can select your preferred date
or
sign up for the waitlist if a session is full
Location
Rolandstraße, Cologne Südstadt
Exact address will be shared after registration
Dress Code
Cozy & comfy
Wear something that truly feels like you
Unfiltered Women is for you if you
- have ADHD or strongly identify with it
- long for depth instead of small talk
- want to meet other women you truly resonate with
- are willing to show up honestly
- want to understand yourself better – without needing to optimize yourself
Strangers who become friends
It’s very noticeable: people with ADHD usually get along incredibly well. And that’s how two strangers often become friends very quickly – simply because they understand each other.
We were both diagnosed only a few years ago and have since gathered a wide range of tools that can make your life easier too. When our paths crossed, our vision was clear right away: we want to create a space where you can truly be
yourself among like-minded women, feel understood, and take home powerful tools that genuinely support you. Living with ADHD doesn’t have to be a limitation. It can actually make your life easier. Turn it into your superpower!
What to expect
10 Women – 2,5 h – beautiful gallery location
- Cacao ceremony to arrive together gently and intentionally
- Nervous system regulation – tools that actually help
- Thematic impulses around ADHD, womanhood, relationships, and self-worth
- Unfiltered sharing in a structured yet open space
- Creative elements – writing, vision boards, symbolic work
- Lovingly curated goodie bags with things you’ll genuinely use
- Snacks & fidget tools to support your nervous system throughout
- Optional WhatsApp group for connecting afterward
Your hosts: Indira & Laura
We are two founders of different event series – yet we are united by a shared vision. Both of us live with ADHD and know from personal experience the power that unfolds when you learn to be yourself and fully step into your potential.
That’s exactly why we joined forces, doubled our (ADHD) superpower, and brought our energies together. Because we believe that growth happens best when people come together in a space where they meet like-minded individuals, feel truly seen, and can grow together.
What’s missing? You – and your superpower. You found us for a reason. We defenitely should meet.
A collaboration of “Unmaskiert Events” & “Younique Retreats & Events”
Indira, founder of Unmaskiert, created ADHerz – an event where people with ADHD come together and connect. Laura, founder of Younique Retreats, organizes mindfulness events and retreats in Cologne and around the world.
With Unfiltered Women, we bring both together: mindfulness and unmasking. We create a safe space where you can truly be YOU and connect with other unique, inspiring people.
WE ARE SO MUCH LOOKING FORWARD TO MEETING YOU!
English